Essential Oils Clary Sage
| Clary Sage |
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In the 1500’s clary sage was cultivated in Europe mainly for brewing ales and adding to wine to make it more intoxicating... Salvia sclereaNote: Middle - 20 Parts Used: entire herb that grows above ground Source: steam distillation of the flowering tops and leaves of the ornamental plant native to the Mediterranean region which is related to common sage. Some varieties are distilled from the herbs grown in France. Description and Odor Effect: a colorless or pale yellow liquid with a sweet, herbaceous-floral scent. Its odor effect is uplifting and relaxing; a reputed aphrodisiac. Nature: uplifting, balancingBlends well with: cedarwood, geranium, juniper berry, lavender, sandalwood, bergamot, pine, petitgrain, cypress, roman chamomile, orange and other citrus oils Physical Uses: Clary sage contains a hormone-like compound similar to estrogen; its effect is female-balancing, and is used in the treatment of menstrual pain and irregularity, menopause and PMS. Clary sage has warming, relaxant properties and is used to ease sports related aches and pains, asthma, migraine, sore throats and high blood pressure. Mental and Emotional Uses: Clary sage has sedative qualities, and calms anxiety, tension, stress and exhaustion. Odor is euphoric – it inspires a sense of well-being and eases feelings of depression. In small doses alleviates hysteria and paranoia. Caution: Avoid during pregnancy. Do not consume alcohol or drive while using this oil. Use in low concentration as large doses can cause severe headaches and poisoning and can cause drowsiness. Therapeutic Properties: analgesic, anticonvulsive, antidepressant, anti-inflammatory, antiseptic, antispasmodic, antistress, antisudorfic, aphrodisiac, astringent, balsamic, calmative, carminative, deodorant, digestive, emmenagogue, emollient, estrogenic, euphoriant, fixative, healing (skin), hypotensor, muscle relaxant, nervine, refreshing, relaxant (strong), regenerator (skin cells), sedative, stimulant (uterine contractions), stomachic, tonic, tonifying, uplifting, warming Applications: massage, mouthwash, vaporization, inhalant, hot compress, shower and bath oils, skin care, local application Keyword: EuphoricClary Sage Magic: Inhale for only a few minutes to achieve a state of euphoria.
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For a balanced massage blend, combine the essential oil drops in these proportions of essential oil "notes":
For a total of 15 drops of essential oils per 30ml (1 oz) of carrier oil.
Top notes are the first impression of the blend; short-lived, yet brilliant. Top notes are sharp, penetrating, first to evaporate, extreme, and either hot or cold. Top notes provide the "ahhhh" in a blend.
Middle notes give body to blends - the developing phase with breadth and variety. Middle notes are warm, round, soft and mellow. Middle notes often provide the bulk, 50% to 80%, of the blend.
Base Notes are the final, lasting message of the blend; they deepen your blend and draw it into the skin, giving it roots and permanence. Base notes are deep, intense, rich and sensual. Base notes should be used sparingly, about 5%, so as not to overpower the blend.
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