


| Frankincense |
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The Chinese used the gum in the treatment of leprosy and tuberculosis... Frankincense has a fresh, spicy top note and warm, woody sweet-balsamic undertone.Nature: soothing, uplifting, warming Also known as Olibanum, frankincense is used in skin care to help rejuvenate aging skin and to soothe and heal inflamed skin. Ideal as an inhalant to calm the mind and slow down breathing for use as a meditation aid. Principal Actions: Soothing and rejuvenating to the skin; respiratory infections - the vapors open the sinus and breathing passages; uterine tonic. Practical UsesMethods of use: application, aroma lamp, bath, diffusor, hot compress, inhalation, massage, mist spray, steam inhalation, vaporize Skin Frankincense is useful for general skin tone and condition. It has rejuvenating properties for dry, mature complexions, wrinkles and scars. Added to a base cream or lotion, it soothes acne, inflamed skin, bruises and burns.
Respiratory System Frankincense is also used as an expectorant to help relieve respiratory ailments such as bronchitis, catarrh, coughs and laryngitis. To help clear catarrh: In a steam inhalation, add 1 drop frankincense, 2 drops peppermint and 1 drop eucalyptus to 500ml hot water. Alternate oils that are effective for catarrh include: cedarwood, ginger, hyssop, lavender, lemon, lime, myrrh, black pepper, Scotch pine, tea tree, thyme. Genito-urinary and Endocrine Systems Frankincense is used in the treatment of urinary tract infections ie. cystitis, painful menstruation and uterine bleeding outside menstruation. For heavy periods: frankincense can be combined with the following oils in a massage blend or added to the bath – chamomile (Roman & German), clary sage, cypress, geranium, juniper, Spanish sage, rose (cabbage & damask), yarrow. Immune System Frankincense has antiseptic and antibacterial properties and can be used in aroma lamps, diffusors or in a mist spray during cold and flu season. Nervous System The spicy and woodsy scent of Frankincense has a soothing and balancing effect on the emotions. Frankincense aids in concentration and raises the spirits; it is one of the most powerful aids for deepening meditation and increasing awareness of the spiritual world. The calming effect of frankincense can be used for anxiety, PMS, nervous tension and stress-related disorders. To raise low self-esteem: vaporize 3 drops frankincense and 3 drops cardamon. Safety Data: Non-toxic, non-irritating, non-sensitizing; safe for all skin types. Avoid during 1st trimester of pregnancy as this oil is an emmenagogue (stimulates menstruation). Frankincense in AromatherapyBotanical Name: Boswellia carteri Note: Base - 100 Parts Used: oleo gum resin Source: Steam distillation of the oleo gum resin exudes of the small tree (or shrub) native to north-east Africa. Some sources are extracted from the tree resin in Somalia. Description and Odor Effect: a colorless to pale yellow liquid with warm, balsamic fragrance, subtly lemony, and sometimes with a note of camphor. The odor improves greatly as the oil ages. Blends well with: basil, citrus oils, cypress, lavender, patchouli, pine, sandalwood, neroli, juniper berry, myrrh. Therapeutic Properties: abortifacient, analgesic, antibacterial, antidepressant, anti-inflammatory, antioxidant, antiseptic, antispasmodic, antitussive, astringent, balsamic, carminative, cephalic, cicatrizant, cytophylactic, digestive, diuretic, emmenagogue, emollient, expectorant, fixative, nervine, pectoral, purgative, rejuvenator (skin), revitalizing, sedative, stimulant (cells, immune system), tonic, tonifying (skin), uplifting, vulnerary, warming Safety Data: Non-toxic, non-irritating, non-sensitizing; safe for all skin types. Avoid during 1st trimester of pregnancy as this oil is an emmenagogue (stimulates menstruation). Chemical composition includes: a-pinene, actanol, linalool, octyl acetate, bornyl acetate, incensole and incensyl acetate. Frankincense – Quick ReferenceSkin: blemishes, dry and mature complexions, scars, wounds, wrinkles Respiratory: asthma, bronchitis, catarrh, coughs, laryngitis Genito-urinary: cystitis, dysmenorrhoea (painful menstruation), leucorrhoea, menorrhagia (excessive menstruation) Immune: colds, influenza Nervous: anxiety, nervous tension and stress-related conditions Keyword: MeditativeFrankincense Magic: when burned, frankincense releases powerful vibrations which not only uplift those of the area, but also drive out all evil and negativity.
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For a balanced massage blend, combine the essential oil drops in these proportions of essential oil "notes":
For a total of 15 drops of essential oils per 30ml (1 oz) of carrier oil.
Top notes are the first impression of the blend; short-lived, yet brilliant. Top notes are sharp, penetrating, first to evaporate, extreme, and either hot or cold. Top notes provide the "ahhhh" in a blend.
Middle notes give body to blends - the developing phase with breadth and variety. Middle notes are warm, round, soft and mellow. Middle notes often provide the bulk, 50% to 80%, of the blend.
Base Notes are the final, lasting message of the blend; they deepen your blend and draw it into the skin, giving it roots and permanence. Base notes are deep, intense, rich and sensual. Base notes should be used sparingly, about 5%, so as not to overpower the blend.
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