Calming and composing, the vapors of these essential oils promote relaxation. Bypassing our conscious thoughts and directly affecting our limbic system, they have a soothing effect on an over-stimulated nervous system. Choose a couple of favorite essences, blend them together and keep it handy for life's stressful moments.
By combining several oils from a similar group of oils, for example, fruits, herbs or resins, the result was very pleasing. Here are some combinations of calming and stress reducing essential oils using this principle. Even two oils combined will create a synergy. They can be used in vaporizers, inhalations, baths, or in massage blends.
Calming / Stress Reducing
|Chamomile, Geranium, Immortelle, Lavender, Linden Blossom, Neroli, Rose, Violet, Ylang Ylang|
|Bergamot, Grapefruit, Juniper Berry, Lemon, Orange|
|Basil, Bay, Fennel, Hyssop, Marjoram, Melissa, Sage, Thyme|
|Bay, Cinnamon Leaf, Cypress, Eucalyptus, Tea Tree|
|Benzoin, Frankincense, Myrrh|
|Cinnamon Leaf, Nutmeg|
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