Crystal Wind AromaworX

Teenagers need to touch ‘home base’ despite the fact that they are forever extending their sights outward and out of the home. Perhaps even more so because of that! Touch is extremely important for everyone, but parents tend to touch their children less and less as they grow older. In fact, some children will have years during which nobody touches them closely or caringly at all. Cuddles may seem childish to a teenager, but massage is a very grown up thing to do and an excellent way to get in touch and send love to your teenage child literally and figuratively speaking. You can massage the hands or feet as well as the shoulders, back or legs, or a full body massage – whatever your teenager has time for or will allow.

Essential Oils for Concentration:

Intellectual: Lemon, basil, lemongrass, cardamom, bergamot, orange, cedarwood, rosemary, eucalyptus, peppermint, frankincense

The essential oils listed in italics are particularly efficient for intellectual study.

For a stimulating effect, to give a little boost to the study room, try using a citrus essential oil: lemon or grapefruit, lemon eucalyptus, or a light floral in a room diffusor. The aroma should not be overpowering, but barely perceptible.