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Burnout
Blend the following oils:
6 drops Grapefruit, 5 drops Sandalwood, 3 drops Geranium
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Add 10 drops to 20 ml / 4 tsp carrier oil for a massage blend
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Put 4 - 6 drops of this blend neat on a burner
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Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water.... soak and enjoy
Alternate oils: Rose, Lemon, Cypress
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Computer Fatigue
5 drops Cypress, 4 drops Bergamot, 2 drops Petitgrain
Add these oils to 25 ml water and use in a diffusor
or use 4-6 drops of neat blend on a burner
Alternate oils: Cedarwood, Sandalwood, Lemon
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Confidence Builder
Blend the following oils:
6 drops Lemon, 3 drops Basil, 3 drops Bergamot, 1 drop Lavender
2-3 drops of neat blend on a tissue
4-6 drops of neat blend on a burner
Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water.... soak and enjoy
Alternate oils: Grapefruit, Neroli, Coriander
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Creativity Enhancer
3 drops Rosemary, 2 drops Coriander, 3 drops Cypress, 5 drops Lemon
Add to 25 ml water and use in a diffusor
4-6 drops of neat blend on a burner
Alternate oils: Grapefruit, Basil, Bergamot
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Depression
Blend the following oils:
12 drops Geranium, 3 drops Lavender, 7 drops Bergamot
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Add 10 drops to 20 ml / 4 tsp carrier oil for a massage blend
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Put 4 - 6 drops of neat blend on a burner
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Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water.... soak and enjoy
Alternate oils: Neroli, Nutmeg, Grapefruit
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Logic
4 drops Geranium, 6 drops Grapefruit
Add to 25 ml water and use in a diffusor
4-6 drops of neat blend on a burner
Alternate oils: Coriander, Neroli, Petitgrain
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