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Tough Day at the Office? Try this formula for a pick-me-up...
First, blend together:
10 drops Ginger, 11 drops Geranium, 9 drops Bergamot
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Add 15 drops of this blend to 6 teaspoons of carrier oil to create a stimulating massage oil.
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Put 4 - 6 drops of this blend neat on to a burner
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Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water.... soak and enjoy
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No Muss, No Fuss Relaxation formula...
2 drops Vetiver, 2 drops Sandalwood, 2 drops Cardamom
4 - 6 drops neat blend on a burner
or
Add this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water.... soak and enjoy
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Try this formula to raise your spirits...
5 drops Lavender, 15 drops Grapefruit, 10 drops Neroli
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Add 15 drops of this blend to 6 teaspoons of carrier oil to create an uplifting massage oil.
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Put 4 - 6 drops of this blend neat on to a burner
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Add 8 -10 drops of this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water.... soak and enjoy
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No Muss, No Fuss Grounding formula...
2 drops Rose, 2 drops Cedarwood, 2 drops Patchouli
4-6 drops of neat blend on a burner
or
Add this blend to 1 tablespoon of either full cream, milk or almond oil and add to your bath water.... soak and enjoy
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