Essential Oils, Self Help, Herbs, Gemstones and Reflexology for High Blood Pressure.
Top Note: basil, clary sage, lemon, mandarin, yarrow
Middle Note: juniper, lavender, marjoram, melissa, hyssop
Base Note: immortelle, ylang ylang, linden blossom
*This massage blend is especially designed for the over-sixties with high blood pressure:
- 5 drops hyssop
- 10 drops marjoram
- 15 drops geranium
Diluted in 30ml vegetable oil.
Massage once a day
*Synergistic Bath Blend:
- 15 drops marjoram
- 5 drops lavender
- 10 drops geranium
Blend together in these proportions and use 4 drops per bath
*Source: Worwood Valerie Ann, The Fragrant Pharmacy. Bantam Books 1991
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