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Essential oils are diverse and concentrated; they provide a natural, practical method to help prevent illness and alleviate common symptoms. An essential oil on its own can provide a multitude of practical uses.

Lavender can be used in first aid to calm a burn and begin the skin's healing process right away - and lavender can also be used as a natural insect deterrent - place a few drops on windowsills to discourage mosquitoes and moths. Seeking restful sleep? Place a couple drops of lavender on your pillowcase before going to bed.

Credit: The Aromatherapy Encyclopedia - Carol Schiller & David Schiller is free to access and use.
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